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FAQs
Common questions
Who is Mental Sanctuary for?
Is online therapy as effective as in-person therapy?
How does the free consultation work?
What does a typical session look like?
Do you accept insurance?
How long does therapy take?
Is everything I share completely confidential?
I'm not sure I have a 'real' problem. Is that okay?
I've had a bad experience with therapy before. How is this different?
Still have questions? We're happy to talk.
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